Pilates Video Library
Pilates Video Library
Welcome to the Pilates Video Library where you have Pilates workout videos at your fingertips! For a monthly cost you have access to all of the videos. They are broken down into categories: Level 1, Level 2, Level 3 (coming in Fall 2023) Specialties and Quick workouts.
So, weather you are a stay-at-home mom and workout while your babies are asleep, the retiree who travels here there and everywhere, the working mom who works out at the start or end of the day or just the Pilates beginner to enthusiast, you are sure to find your favorite video at the simple press of the button.
Enjoy your Pilates Class!
xo Heidi Garcia
Level 1
Level 1 is where the foundation of Pilates all starts. In these videos you learn the fundamentals, as well as the beginning exercises. You also learn modifications that you may need as you move along in the levels. Learning how to put all those together gets you ready for Level 2.
Level 2
Level 2 moves you into the intermediate Pilates exercises. These exercises are a bit more challenging. The routines are a bit faster pace because you know the name of the beginning exercises as well as YOUR set up or modifications. New intermediate exercises will be broken-down so that you learn them well.
Level 3
Level 3 is the advanced work in Pilates. Again, more of a faster pace, and breaking down advanced exercises. You are sure to be very physically challenged at this level.
Specialties
These videos are great TLC for the body. From releasing a tight back to nourishing neck movements these videos are designed to support your body to restore so you can keep going.
Quick Videos
Quick Video are just that! All the videos are under the 10-15 min mark so that you can just get that quick workout in. These videos are designed for all levels (you may need to know your modification for some of the exercises). Some videos work through the levels, other may give suggestion but shoow more of the full exercise.
